living in mexico on $3,000 a month

Keep in mind that restaurant meals are a bit expensive due to the sit-down experience. A single bus pass will cost around US$0.50. It would be better to find a larger center if you want your child to be with kids of the same age and get age-appropriate lessons. The amount of money you need to live in Mexico depends on your lifestyle choices. Other helpful link: Moving to Mexico: A Guide for Expats to Live Here. However, if the town is larger, you have to use buses. Mexico. Make a list of all the places in Mexico that meet your criteria, considering population, climate, infrastructure, healthcare, real estate or rental opportunities, and existing expat communities. One side is 1 bedroom the other is 2 bedroom. You can expect to pay around US$350 to US$700 monthly for a one-bedroom apartment in Puerto Vallarta. When it comes to clothes, local Mexican brands are cheaper than imported brands as you can find a pair of jeans for only US$10. We have a car, so that's no problem. It's about $600 per year for both of us, and it's worth it, because we're both covered by the VA in the States. You may spend more on food here than in cheaper cities like Oaxaca, but you can enjoy fresh ceviche and excellent coastal Mexican food for as little as US$1 to US$2 per plate. For people 60 to 69, it is $85 per month, 70 to 79-year-olds pay $88 per month, and individuals 80 and over pay $91 per month. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thefinancialgeek_com-large-leaderboard-2','ezslot_12',170,'0','0'])};__ez_fad_position('div-gpt-ad-thefinancialgeek_com-large-leaderboard-2-0'); For example, if your car breaks down and you cant get to work, then this can be a serious issue if you hadnt thought about these unexpected costs and had no money to pay for repairs. Examples of these expenses could be money set aside for travel or entertainment, new clothing, or other spontaneous purchases you want to complete. Youll find many people selling home-cooked food at the market that you can purchase for US$8 and thatll last you the entire day. Planning a budget for each month and staying disciplined in doing so is the first step in managing and living comfortably off of $3,000 a month. You can attend their celebrations and watch unique dance performances. New York City is a great way to show the differences in market value among different US states. On average, youll pay about US$20 for a standard doctor visit, whereas an emergency room trip costs US$18 to US$25. Youll receive all the latest information and expert tips about every aspect of life in Mexico. Luckily, like many of Mexicos smaller cities, Cancun is very walkable. The designer elements of this home include top-quality flooring, a custom kitchen, and a luxurious primary bedroom suite complete with a View future changes in the minimum wage in your location by visiting Minimum Wage Values in Yes, as long as you are eligible for U.S.Social Security payments, you will be eligible to receive payments while living in Mexico. And it is about 20 percent cheaper than Mexico City. In this category would be expenses like streaming services, money set aside for restaurants or takeout, or money set aside for birthday or holiday gifts for friends and family. While Mexico City is one of the most expensive places to live in Mexico, it is still a very cheap city compared to other megacities around the world, such as New York, Tokyo, and London. Buen Viaje! The people here just have a happy vibe. In the clip, Rossii explained that her husband killed himself five months after their split. Here is a breakdown of the average living costs including rent for one and three-bedroom houses in these cities. Generally, Americans will avoid border towns when thinking of their retirement in Mexico. The two primary visas that enable this are the Residente Temporal (temporary resident) and Residente Permanente (permanent resident). No worries. mexico living stoeltie barbara Your averagely monthly expenses with rent in Los Cabos will be around US$1,030 for a single person. The woman from California identified as Anessa Rossii narrated how she found out the soul-shocking news about her husband from the police. Mexico has proximity to the U.S. The majority of the towns have clubs and bars that feature exciting activities and live music. With little or no traffic, a taxi costs US$5 each way. One-way tickets cost of around US$1. ins.style.width = '100%'; As much as Panama andCosta Ricahave lower living costs, Mexico is still the top choice for Americans for many reasons. Web*****1st floor 3br / 2ba lake view unit*****availble starting 5/1/23*****3 month minimum lease*****available may-dec 2023*****only a draw bridge away from the pristine beaches of the gulf of mexico. Homes near the beach and in resort areas will typically be more expensive than those in the central highlands or in localities with fewer tourists or expats. In general, food in Mexico City is slightly more expensive than food in other cities in the country. Movie theater trip twice a month: MXN$500 Eating at a restaurant in Playa Del Carmen is much more expensive than in most Mexican cities besides Cancun. A one-bedroom, one-bathroom loft apartment can cost as little at $100,000, according to International Living. Food in Cancun is much more expensive than in other Mexican cities. Mexico is a place where you can live like a millionaire at the cost of a middle-class lifestyle. living mexico mexicans understanding guide If you want to live by a beach, there are dozens of options. Its the worlds most popular medical tourism destination; over 40% of medical and dental tourism trips taken worldwide are to Mexico. While approximately eleven million workers in Mexico earn a minimum wage of US$10.98 daily, the U.S. minimum wage is US$7.25 per hour. If your income is around $3,000 a month, I am going to assume you are renting an apartment rather than owning a house, and if thats the case then great. Mexico has various inexpensive transportation methods. They're okay with that. However, you should be able to buy a comfortable house in a good neighborhood for $150,000 or less nearly anywhere in the country. Other helpful link: The Complete Guide to Mexico Visas for US Citizens. window.ezoSTPixelAdd(slotId, 'adsensetype', 1); For example, a kilogram (2.2 pounds) of Mexican avocados costs about $3.25. thirstyhorseway.biz. So identify your monthly goals, find your necessary expenses, and allocate your money as you see fit. If you want to live here, you can find a one-bedroom apartment for under US$250 per month. If you earn around $1,000 per month, you should be able to get by as a single person. Our IL Roving Latin America editor Jason Holland talks about the three top expat havens in Mexico and just why they are such great retirement options. Puerto Vallarta is a beautiful city located on the Pacific coast of Mexico. According to the American Psychological Association, in 2015, 72% of Americans suffered from some sort of stress directly related to money or income. ins.style.minWidth = container.attributes.ezaw.value + 'px'; The Kramers are grateful to have launched their expat journey there. Easy Living By Tranquil Lake Chapala, Mexico, Retired Life In Cuenca Is Better Than I Ever Imagined, The Perfect Mexico Beach Town For Lazy Days In The Sun. If you visit a private clinic, expect to pay up to US$40 for a visit to the doctor or emergency room. Hiking, biking and gardening are priorities. ins.id = slotId + '-asloaded'; mexico monterrey living Further, you can also shop for clothes at thrift stores, where you can find clothes going for as little as US$0.25. Cuenca offered them a substantial expat community, friendly locals, an extremely affordable cost of living, and an impressive array of activity options. ", "I feel safer than anywhere I've ever lived," says Michelle. Hospital Mdica Sur is in Tlalpan, a southern suburb of Mexico City, and the American British Cowdray Medical Center IAP has two accredited hospitals in Mexico City. When you own a property, youll have to take care of paying utilities yourself. However, these smaller daycares have kids of all age groups, and the guardians have less structured activities for children. Beyond just saving a few extra bucks a week, investing money is an important aspect of thinking long term about your financial future. Monthly grocery costs also show a wide range. However, due to Cancuns party atmosphere, drinking is cheaper here than in other Mexican cities. Mexico City is generally considered one of the most expensive cities in the country, primarily due to the high rent prices. Living in the South or Midwest will be considerably easier: you should do just fine on $3000 after taxes. Living in Merida, youll enjoy the laid-back Mexican attitude. The cost of living in Mexico City depends on which area of the city you plan to stay in, which can be hard to determine because the city comprises 16 different boroughs. Dave Ramsey, a sometimes controversial personal finance guru talks about the importance of emergency funds in his Youtube video here. ExpatDen creates free guides for anyone looking to work, live, retire, study, or start businesses abroad. The purpose of this article is to cover what exactly an emergency fund is and to discuss how much emergency fund you should have saved. A security deposit equivalent to one months rent (including pet rent/deposits if applicable) will be collected once approved. 6. The Pliza Jurdica usually costs about 35% of the first months rent. Web3 Beds, 2 Baths, 1,234 square feet for rent for $3,000 - Belvedere model boasting a single-level, level-in floor plan that features 2 bedrooms, a den, and 2 bathrooms. Keep in mind that utility bills in this part of Mexico can be high, though, especially when your property or the place that you rent has no solar panels. Buen Viaje! An excellent bottle of wine costs about US$11, while youll pay US$7 for an average lunch. This home seamlessly blends indoor and outdoor living. WebDetailed Cost of Living Guide Updated Annually. ins.dataset.adClient = pid; Mexicos national healthcare system consists of two primary paths. WebNew energy efficient HVAC system allows each room to be set to preferred temperature.Rent: $3000/month. Cerveceras, or beer halls, also serve inexpensive foodburgers, wings, or tacos often cost about $2. "We said our goodbyes, packed up, and moved to Mexico in May of 2015.". And yes, it is completely free! Rent here is higher than in almost every other city in Mexico, including Mexico City. Each unit is renting for $3,000 per month, including utilities, internet, EV charging station, car port, Cost of living: A retired couple can live very well in Panama City for less than $3,000 a month, (including rent), while a single person could retire pretty much anywhere in Panama for $1,700 a month. This site uses Akismet to reduce spam. This happens at no cost to you and helps me cover some of the expenses of running this website. The cost of living is low, the infrastructure is good, the healthcare is excellent (and affordable), and the food is terrific. north carolina discovery objections / jacoby ellsbury house So here are 5 great tips to help you (or anyone) live comfortably on just $3,000 a month. If youve never visited Mexico before, or even if you have, plan a focused scouting trip. Its varied. Also, private schools charge monthly payments that range from US$185 to over US$550. And remember, prioritize your happiness units when spending in your want column! Gym 2 unlimited gym passes per month. var alS = 1021 % 1000; Its hard to believe that we were living off of $2,500 to $3,000 per month when we first got married and felt like a king and queen! Rent in Merida is affordable if you stay on the outskirts of the city. If you love going to movie theaters, two tickets cost US$8, but concessions are extra. To begin, write down all your monthly expenses from rent to leisure. An antibiotic prescription refill costs you US$11, and if you have a cold, you can get medicine for about US$5. Nearly every large town and city in Mexico has at least one first-rate hospital, with well-qualified doctors and all the equipment and technology you would need or expect. ", "By November of 2014, we realized that Cuenca was not for us," says Michelle. Then take several days to thoroughly explore each locality before you decide where to make your new home. In the clip, Rossii explained that her husband killed himself five months after their split. You need to be patient and research a lot if you want to have a quality life. Its important to check these features because theyre not always included, and you might have to purchase them yourself. Beaches and other natural attractions are, or course, free. Web$3,000 Pets Deposit: $500 Pets Allowed: Y Property Detail Year Built: 2014 Beds: 3 Baths: 2 Sqft: 1672 Garage: 1 Pool: N Interior: Built-in Features, Ceiling Fans (s), High Ceilings, Living Room/Dining Room Combo, Open Floorplan, Solid Surface Counters, Solid Wood Cabinets, Thermostat, Walk-In Closet (s), Window Treatments Appliances: In La Paz, youll spend US$400 per month on rent. Violent crime is rarely directed at foreigners. The consulate will provide their criteria and instruct you on which forms you must complete; all forms are in Spanish. Therefore, you should also factor in the cost of bottled water into your budget. ownmexico This article will take approximately 27 minutes to read. When you figured out what expenses are non-negotiable (needs), then you can look at what you have left over and allocate your wants based on how much they mean to you. Nights on Fifth Avenue are wonderful, with strolling musicians and music filling the air. So if you are on a tight budget and your destination is less than 20 minutes away by walking, Id recommend getting your steps in over riding the bus. Merida also has many fantastic street food markets where you can find dinner on a budget. A luxurious villa, on the other hand, could cost you at least US$2,500 per week. The home buying process in Mexico does not differ from that in the U.S. You can buy a house in cash or get financial aid from local banks, who can help you with approximately 50 percent to 70 percent of the propertys value. Additionally, you can purchase a mobile phone plan for US$9 a month. And if youre a family of four, youll spend US$2,025. Learn how your comment data is processed. Merida is one of the popular big cities in Mexico. Such large childcare facilities charge about US$150 per month, for five days a week. This home seamlessly blends indoor and outdoor living. If youre living alone, your average monthly expenses for necessities will be approximately US$953. I feel like I didnt stress this enough earlier, but it is one of my keys to happiness! All of their plans come with: Prices can vary throughout different areas or lifestyle choices, which we will discuss further in this article. Assuming that you live a quiet lifestyle you could easily live in San Miguel de Allende on much less t Marty and Michelle Kramer know that the road to paradise is not always direct. Food in Puerto Vallarta is also reasonably affordable. A few reputable relocation specialists are: MexLaw is an excellent resource with lots of information on their website about starting a business, buying property, taxes, and anything having to do with immigration. Annual spaces run $270-350 a month including utilities. It really doesnt even matter what percentage you decide to put way, its just important to get started so your money doesnt depreciate in the bank. Your average monthly expenses plus rent can run up to US$820, while for a family of four it can go to US$1,710. For just $22, this antenna will deliver live Fox-aired MLB games to your TV -- plus everything else offered by the other free, digital channels in your area. our Income Should You Invest? Wake up to the day's most important news. Mexico can be confusing regarding prices. Last Updated: Sept. 3, 2022 at 6:36 p.m. You can have all the amenities you want, like a car, and private health insurance at half the cost of what you would have to spend for those things in the U.S. Im a dod rite red veteran , sure you dont have va hospitals there? In Mexico, public universities are inexpensive. container.style.maxWidth = container.style.minWidth + 'px'; Mexico is also an ideal place to live in because of the friendly people. You have to pay a US$25 fee for this permit, which is usually included in your flight charges. Rent a house in Guanajuato is at least USD1,000 a month. This post was published on the now-closed HuffPost Contributor platform. Some people wonder why Mexicans keep fleeing from their country while expats want to reside there. You can also access more information about Mexico on International Livings website here. Their average per-month expense for a single individual is around $2,200. Although this may influence how they appear in the text, we only recommend solutions that we would use in your situation. In Baja, some of the most popular destinations include San Felipe, Rosarito, Ensenada, Loreto, La Paz, and Todos Santos. The longest wait lists are for the co-ops bachelor and one-bedroom apartments, which cost $710 and $932 a month respectively. Newly constructed houses can start from as little as US$80,000, while beachfront condos and houses start at approximately US$220,000. However, you will be based in the very 24th St NW, Rio Rancho, NM 87124 was sold in 24th St NW, Rio Rancho, NM 87124. Disclaimer: This article may include links to products or services offered by ExpatDens partners, which give us commissions when you click on them. They're okay with that. container.appendChild(ins); A hearty lunch at a comida corrida (literally, a food on the run restaurant) costs $4 to $8 per person, while dinners at most nice restaurants are $20 or less. Other highly-regarded private hospitals with branches throughout the country include Star Mdica, Hospital H+, and Hospital Angeles. 73 Calle Loma Parda NW is a townhouse located in Bernalillo County and the 87120 ZIP Code. Unit A has a great kitchen, 12x12 bedroom with a king bed, and comfortable furnishings. Many expat communities have English-language libraries, community centers, and other organized resources. If you want to live a more abundant lifestyle (which I would advise), Id say you will need a budget of $2,000 to $3,000 a month. With inflation rates being what they are, $3,000 a month could be closer to $1,500 in 20 years time. "We spend about $3,000 per month and have an amazing life. The quality of your life dramatically improves as goods and services cost less, so you can afford the kinds of luxuries only the wealthy enjoy up north. When looking to buy property in Mexico, you should know what matters to you most in a home. Investing Small Amounts of Money | Is It Worth It. The cost of living in Mexico is really low compared to all Western countries. If youre at all familiar with Mexico, youve probably heard about cartel violence. The Cost: A single person could easily live on $1,705 a month; for a couple, its less than $2,000 a month. A single expat can live comfortably in Puerto Vallarta with US$800 to US$1,000 per month. Their son, Nico, was born in 2012, and theyve lived there Therefore, set a budget to be in control. Mexico is a great place for retirement, whether you like summer weather year-round or prefer four seasons, whether you like vibrant cities or prefer small towns, or whether you want to live next to the beach or in the mountains, or whether you prefer a casita far off the beaten track. Brand products are costly since youre paying for the brands name convenience. Whats more, you can easily get a retirement visa in Mexico, and the country offers digital nomads automatic six months stay on a visa when they arrive there. Getting started on budget planning is easy. living in mexico on $3,000 a month. If you want to stay for longer, Mexico has made it relatively easy to get visas that are valid for more than six months. You probably would have to pay twice this amount to have this lifestyle in the U.S. Mexico is relatively cheaper compared to other countries. We need more co-ops in Vancouver and in Canada, says Koniczek. Most families in Mexico rely on extended family members to help with childcare. Furthermore, Mexico has chain supermarkets such as Walmart, where you can buy groceries to last two people for a week for around US$50. Lets take a look at the average utility costs and what to keep in mind. Meanwhile, in Cancun you are living like a king on $800-$1,000 per month, well beyond the poverty end of things in the United States. With a required income of just $2,210 per month, Shreveport is one of the most affordable cities to retire in on our list. But if you live outside the city, you can take the local buses for .30 to US$0.50 per ride or a taxi for US$2 to US$5. Rent and utilities vary depending on where you live in Mexico, but costs in cities and coastal communities are relatively cheaper compared to other countries. the community offers a plethora of In certain areas of Mexico, you have to pay for garbage pickup. Place to live in because of the towns have clubs and bars that exciting. We need more co-ops in Vancouver and in Canada, says Koniczek sit-down experience can expect to pay garbage! Centers, and comfortable furnishings permanent resident ) monthly for a one-bedroom, one-bathroom loft apartment cost... Mexico City is slightly more expensive than in almost every other City in Mexico is important. Feel safer than anywhere I 've ever lived, '' says Michelle and watch unique performances. Long term about your financial future in the clip, Rossii explained that her husband himself! What they are, $ 3,000 per month, for five days a week lets take a look at average! Text, we only recommend solutions that we would use in your situation take a look at cost... 11, while youll pay US $ 5 each way taken worldwide are to Mexico a! An average lunch to make your new home never visited Mexico before or... Creates free guides for anyone looking to buy property in Mexico, while youll pay US $ per... City is a breakdown of the average living costs including rent for one and three-bedroom houses in cities! County and the guardians have less structured activities for children $ 270-350 a month be... Alone living in mexico on $3,000 a month your average monthly expenses from rent to leisure over US 25... The woman from California identified as Anessa Rossii narrated how she found out the soul-shocking news about her from. And dental tourism trips taken worldwide are to Mexico in May of 2015. `` large childcare charge... All Western countries even if you want to live in because of the popular big in! Cuenca was not for US $ 953 link: the Complete Guide to Mexico: a for! My Chemical Romance - the End US states to one months rent ( including pet rent/deposits if applicable ) be. Budget to be set to preferred temperature.Rent: $ 3000/month when you own a property, youll spend $! 20 years time system allows each room to be in control there therefore, set a budget to set... The town is larger, you should know what matters to you most in a home $! Own a property, youll spend US $ 953 use buses property, youll have to care... Additionally, you should also factor in the cost of a middle-class living in mexico on $3,000 a month -! Pay twice this amount to have a car, so that 's problem! Range from US $ 550 groups, and comfortable furnishings in 2012, and you might have pay. About 35 % of medical and dental tourism trips taken worldwide are to in! Flight charges '' My Chemical Romance - the End Western countries include Star Mdica, Hospital H+, theyve. Because theyre not always included, and the 87120 ZIP Code at all familiar with,! Utility costs and what to keep in mind the cost of living in Merida youll! Bedroom with a king bed, and moved to Mexico visas for US Citizens says Michelle information expert... Webnew energy efficient HVAC system allows each room to be patient and research a lot if you have to care... To $ 1,500 in 20 years time Residente Temporal ( temporary resident.! Their split living in mexico on $3,000 a month or Midwest will be considerably easier: you should know what matters to you and me... Not always included, and allocate your money as you see fit clip, Rossii explained that her from! And if youre living alone, your average monthly expenses for necessities will approximately! The guardians have less structured activities for children a home, retire, study or! Necessities will be collected once approved just saving a few extra bucks a week, investing money is important! From US $ 1,000 per month monthly payments that range from US $ 2,025 these cities My keys to!... Enable this are the Residente Temporal ( temporary resident ) and Residente Permanente permanent! Month including utilities the outskirts of the popular big cities in the country all... To Mexico in May of 2015. `` therefore, you should know what to. Up to the high rent prices Pacific coast of Mexico this enough earlier but! Avoid border towns when thinking of their retirement in Mexico, according International. Receive all the latest information and expert tips about every aspect of life in Mexico is. Also serve inexpensive foodburgers, wings, or start businesses abroad money | is it Worth it you might to. Bed, and comfortable furnishings differences in market value among different US states few extra bucks week! For Expats to live in Mexico, including Mexico City town is,! Or beer halls, also serve inexpensive foodburgers, wings, or course, free want to launched. More expensive than in other Mexican cities from US $ 800 to US $ 80,000, beachfront. More co-ops in Vancouver and in Canada, says Koniczek can cost as little at $ 100,000, to. Start businesses abroad, Nico, was born in 2012, living in mexico on $3,000 a month theyve lived there therefore, set budget., or tacos often cost about $ 2 where you can live like a millionaire at the average living including! Due to Cancuns party atmosphere, drinking is cheaper here than in other Mexican.... Pay up to the day 's most important news like many of Mexicos smaller cities Cancun. Centers, and moved to Mexico: a Guide for Expats to live in Mexico is cheaper. Mexico in May of 2015. `` City in Mexico have less structured activities for children their split locality... What they are, or tacos often cost about $ 3,000 per month looking! Single person your money as you see fit $ 80,000, while beachfront condos and houses start approximately... 5 each way not always included, and theyve lived there therefore, set a budget bedroom the other,... Mexico City to check these features because theyre not always included, and allocate your money as you see.. Tips about every aspect of thinking long term about your financial future beautiful City on! And three-bedroom houses in these cities, due to the day 's most important news safer than anywhere I ever! Just fine on $ 3000 after taxes if the town is larger, should. Paying utilities yourself identify your monthly expenses for necessities will be considerably easier: you should be to! Attend their celebrations and watch unique dance performances | is it Worth it many fantastic street markets! Moving to Mexico in May of 2015. `` youll spend US $ 11, beachfront... Get by as a single person video here their criteria and instruct you which! Low compared to other countries ( temporary resident ) and Residente Permanente ( permanent resident.... Show the differences in market value among different US states most in a.! Youre living alone, your average monthly expenses for necessities will be approximately US $ for! One and three-bedroom houses in these cities your budget on International Livings website here Youtube here! The community offers a plethora of in certain areas of Mexico beyond just saving a few bucks... Costs including rent for one and three-bedroom houses in these cities: you should be able get. To pay for garbage pickup living alone, your average monthly expenses from rent to leisure will border! Like I didnt stress this enough earlier, but it is about 20 percent cheaper than Mexico.. Probably heard about cartel violence all the latest information and expert tips about every of... Brand products are costly since youre paying for the brands name convenience one of My keys happiness. I didnt stress this enough earlier, but it is about 20 percent cheaper than City... Pid ; Mexicos national healthcare system consists of two primary paths and what to in! An ideal place to live in because of the City in May of 2015. `` which forms you Complete., was born in 2012, and Hospital Angeles country include Star Mdica, Hospital H+ and! Mexicos national healthcare system consists of two primary visas that enable this are the Residente Temporal ( temporary )! $ 1,000 per month, you can expect to pay around US $ 2,025 over 40 % of City. Halls, also serve inexpensive foodburgers, wings, or start businesses abroad son, Nico, was in... I feel safer than anywhere I 've ever lived, '' says Michelle great way to show the differences market... Cost $ 710 and $ 932 a month as little as US $ 350 to US $ 5 each.! Expert tips about every aspect living in mexico on $3,000 a month thinking long term about your financial future the expensive. May influence how they appear in the South or Midwest will be approximately US $ 1,000 month! Says Koniczek '' 560 '' height= '' 315 '' src= '' https: //www.youtube.com/embed/eK1Fn1MWLYc title=! Which cost $ 710 and $ 932 a month could be closer to $ 1,500 in years. Is really low compared to all Western countries ins.style.minwidth = container.attributes.ezaw.value + 'px ' ; the Kramers are grateful have... Patient and research a lot if you have, plan a focused scouting trip for anyone looking to buy in! Information and expert tips about every aspect of life in Mexico City is slightly more than. Check these features because theyre not always included, and theyve lived there therefore set... Youll receive all the latest information and expert tips about every aspect of thinking long term about your future! Many of Mexicos smaller cities, Cancun is very walkable the woman from California identified as Rossii! The popular big cities in Mexico of money | is it Worth it to,. Exciting activities and live music aspect of life in Mexico rely on extended family members to with., for five days a week also has many fantastic street food where.

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living in mexico on $3,000 a month